Traditional Internal Arts for the Body, Mind, and Spirit
Empower yourself now
Located along the Maine and New Hampshire seacoast
Welcome to: Spring Thunder Taiji Arts!
This website is still under construction, please bear with us. Many links do not work yet.
What we offer
Taijiquan (Tai Chi)
Xing Yi Chuan
Baguazhang
Hakutsuru
Qigong & Neigong
Meditation
ABOUT
"The name 'Spring Thunder' came to me after waking up to a loud clap of Thunder and Lightning early in the morning as spring was approaching. Spring is the season of growth, wind, the rising sun, new beginnings, youth, and the Green Dragon in eastern thought. Thunder represents Spiritual Awakening in many traditions. It is said that at the time of true awakening that Thunder and Lightning will be heard. Taiji means 'supreme ultimate', the philosophy utilized in many Eastern arts and is based on the oneness of Yin and Yang polarities." -Scott B.
Class Schedule
More classes to be added in the near future:
TAIJIQUAN (TAI CHI)
Beginning: January 22, 2025
Movements 15-24
Wednesdays 6pm-7pm
Tai Chi Class for Beginners Series #3
Classes are currently held at Integrated Massage & Wellness at 45 Pointe Pl, Dover, NH
Section #3 of the CPL Short Form
When: 6 Weds beginning Jan. 22, 2025, 6pm-7pm
No pre-requisites
Taijiquan is an ancient martial art that combines movement, breath, martial arts, and yin and yang philosophy together. The movements are all done standing and are typically done slowly and gracefully. In this Section 3 course* of the beginner's Taijiquan (Tai Chi) series, we will cover the next series of movements beginning with #15 in the 42 movement Chen Pan Ling Short Taijiquan form. You will also learn the basic energetics of each movement, and Qigong exercises to build physical and internal strength.
*The 42 Form is broken down into 5 sections total. Each section is independent of the other so you may join at any section.
To register for a class,
Please Call or Text Scott at 732-720-9653, or email bendellscott76@gmail.com
Cost is $100, can be paid by check, cash, Venmo, or Paypal.
COMING SOON:
I-Ching Qigong, also known as Bagua Qigong.
I-Ching Qigong is a 4000+ year old method of medical Qigong capable of building energy and opening all the channels of the body. Often used by Taoists in monasteries, this was a health and spiritual system that was often done while walking in different patterns (most notably circle walking), and holding your arms and hands in different postures. This method is based on the I-Ching, classically known as the Book of Changes. Today, it is often considered an Internal Martial Art like Tai Chi due to changes made by the modern day founder, Dong Hai Chuan who combined Shaolin techniques with this medical Qigong. In this class, we will focus on the health and spiritual techniques embeded within the art which are the foundational practices for those who want to learn martial aspects in the future. *This unique form of I-Ching Qigong (baguazhang) also has many clinically applied Qigong methods that are contained within it for those who want to perform Reiki like techniques and acupressure to heal others.